Climbing for Teenagers

Climbing is a fantastic activity for teenagers. It’s exciting, social, and develops good balance, coordination and strength. This page will help teenagers and parents understand our rules and systems, so you can get the most out of the centre.

Teen Climbing sessions

TEEN SOCIAL

What it is: Our Teen Social is a casual, drop-in session aimed at 14-19 year old experienced boulderers. A Highball coach will be on-hand* to offer advice on techniques and skill until 21:00. This is an opportunity to climb and socialise in a safe and welcoming environment with others of a similar age group. Ideal for those who have come through our NICAS Bouldering program.

No commitment required, each week can be booked separately. 

When is it: Every Friday 6:30pm – 9:30 pm (arrive and leave at any time)

Who’s it for: Individuals aged 14-19

Price: Entry priced at standard Concession rate £11.50 or multi-pass/membership holders.

Do you want to take part in our Teen Social but are not signed off to climb independently yet? No worries! Take a look at our ‘Teen Intro to Bouldering’ below and get yourself signed off.

*While we aim to have a Highball coach on-hand to offer advice on techniques and skill until 21:00, this is not always guaranteed as this is an independent climbing session.

TEEN INTRO TO BOULDERING

What it is: This is a regular Intro to Bouldering session which we run every Friday during the first hour of our Teen Social. These Intros are perfect for anyone 14+ who wants to take part in the Teen Social but hasn’t been signed off as an Independent Boulderer yet.

Just like all of our Intro to Bouldering sessions, you’ll learn how to climb safely, navigate the centre, and build confidence to enjoy bouldering independently.

(Please note, under 16’s will need a parent/guardian present to counter sign their forms before and after the session.)

When is it: Weekly on a Friday between 6pm – 7pm*

Who’s it for: Adults / Teenagers aged 14+

Duration: 1 hour + optional participation in teen social afterwards

Price: £25

*You will need to select the Friday that is relevant to your desired booking day 

Climbing by age: the rules

Bouldering is an exciting and dynamic activity, but it comes with important safety responsibilities. To ensure everyone stays safe, we all need to follow a few essential rules. These guidelines apply to climbing centres across the country and are in place to protect everyone’s enjoyment and well-being.

Teenagers aged 14+

Teens can register for unsupervised bouldering once they consistently show the behaviours we expect from an unsupervised boulderer.

Unsupervised Bouldering

Teenagers aged 14+ must first complete an Intro to Bouldering course to access the centre independently.

After demonstrating a clear understanding of indoor bouldering risks and consistent safe climbing practices, the boulderer’s guardian will be invited to sign them off during a briefing session.

Learn more →

SIGN-OFF REQUIREMENTS

We have a set of minimum requirements we expect from all climbers that want to access our centre unsupervised. To be considered you must meet all of the below requirements.

  • You need to be aged 14+.
  • You are aware of and understand ‘The Risks’ and how to minimise them.
  • You understand how to keep yourself and others safe whilst bouldering – this will include safe use of all required equipment.
  • You display consistently safe behaviour.
  • Once you can demonstrate consistent safe use of climbing wall and show an understanding of climbing risks and how to climb safely, the instructor will then ask you to invite your parent/guardian to join you for the sign off briefing.
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Joe Jackson (Lake District Walks)
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Best climbing centre in East Anglia just got even better. Incredible bouldering routes, some top out sections and a long 10m overhang. Superb
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s j j m
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This place is clearly going to be amazing when finished. Would only say one thing, which is that I would put in down climb holds, as opposed to just the odd one dotted around. Actual down climb mini “ladders”. Especially during this time when the matts are “firm” and bedding in, because landing on them from the top ain’t fun
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Mick Parravani
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Another fantastic outing at the new centre. All staff very friendly and welcoming. We had our three grandsons aged 12 to 16. To say they enjoyed it is an understatement ! Special mention to instructor Ben. Went over and above in ensuring that they really had fun as well as instructing . Fantastic. We will be back !!!
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emma nicholson
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Booked the half term kids climb with Richard and thought it was excellent value for the session. The kids absolutely loved it, he was so attentive with the group of children he had. It’s spacious inside, great coffee and the cookies went down well post climb. If you are watching it’s not that warm whilst they are renovating but I imagine it’s great if you’re climbing and that said they do have blankets on the sofas.
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Jack Cullum
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I used to climb at old Highball in 2017 and then started up again once I moved back to Norwich last year, and loved the old Centre. It was my favourite Centre I’ve climbed at and when they announced they were moving I was excited to see the new place! It’s bigger and better but still has all the same qualities of the old centre. It has a great variation of climbs, all the staff are both friendly and super helpful, always happy to assist when you need advice on a climb, and the general atmosphere is always fantastic. I can’t wait to see how the new centre develops over the coming months and years and expect to be visiting for many years to come. Special shoutout to Jude and Gilby for not only getting me back into climbing, but for also pushing me to climb higher and smarter!
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David S
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Amazing atmosphere with lovely staff and has a wide range of routes that suit all climbers