We are super excited to announce that our Adult coaching course is now available and ready to book! Over the course of the last few months, we have been woking in the background to develop a comprehensive coaching course made to give you a strong foundation of basic climbing knowledge to help improve your climbing over the course of four weeks and we are happy to announce this is ready for you to take full advantage of.
This starts with the fundamentals in week one where we cover everything from how to properly warm up, optimising your footwork and much more. From there you’ll delve deeper into the intricacies of climbing, exploring body positioning and balance, honing your route-reading skills and how you can tackle different wall angles to expand your climbing repertoire. In the final weeks, we’ll tackle more advanced topics, including working on personal climbing projects, developing a resilient mental approach and learning injury prevention strategies to maintain a strong, injury-free body.
All of this will be delivered to you across 4 x 2 hour sessions where one of our experienced coaches will help you to understand what you are being taught as well as ways to put this into practice and more. We will be offering this course at £55 for members and £75 for non-members so if you are interested in improving your climbing skills, click the button below to visit our coaching page and book on to our next coaching course.